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	<title>Arnold Schwarzenegger Bodybuilding&#187; muscle</title>
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		<title>Bodybuilding secrets for older people</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-secrets-for-older-people.html</link>
		<comments>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-secrets-for-older-people.html#comments</comments>
		<pubDate>Wed, 02 Dec 2009 17:57:40 +0000</pubDate>
		<dc:creator>bodybuilding</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[aerobic workouts]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Exercises]]></category>
		<category><![CDATA[bodybuilding secrets]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Older people]]></category>
		<category><![CDATA[strength training]]></category>
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		<description><![CDATA[How bodybuilding can work for older people you may ask? Well, there are some bodybuilding secrets we are ready to share with you. Bodybuilding exercises, which conditions all of the major muscle groups in their bodies, is expected in individuals who are over forty five-sixty years old. Older people should be working out every day [...]


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		<title>Female bodybuilding through the years</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/female-bodybuilding.html</link>
		<comments>http://arnold-schwarzenegger-bodybuilding.net/female-bodybuilding.html#comments</comments>
		<pubDate>Fri, 20 Nov 2009 20:00:26 +0000</pubDate>
		<dc:creator>bodybuilding</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[female bodybuilding]]></category>
		<category><![CDATA[female bodybuilding history]]></category>
		<category><![CDATA[muscle]]></category>

		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=85</guid>
		<description><![CDATA[Since its introduction in the 1970&#8242;s the female bodybuilding competition has evolved quickly. Figure bodybuilding is a new type of bodybuilding where the muscle tone and symmetry is judged instead of the size of the muscle. Without having extreme or excessive muscle mass and vascularity that bodybuilding can bring with it, figure body building is [...]


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