http://arnold-schwarzenegger-bodybuilding.net/simple-rules-for-bodybuilding-success.html Online Bodybuilding Routines Workouts and Diets Wed, 01 Sep 2010 09:52:40 +0100 http://wordpress.org/?v=2.9.2 hourly 1 http://arnold-schwarzenegger-bodybuilding.net/simple-rules-for-bodybuilding-success.html/comment-page-1#comment-4119 hens night Mon, 02 Aug 2010 06:15:45 +0000 http://arnold-schwarzenegger-bodybuilding.net/?p=136#comment-4119 I started keeping a log years ago as a way of primarily PLANNING everything I wanted to do at they gym for each workout. I saw so many guys go to the gym and say they were going to do chest or legs with no real plan on how they were going to train that day. When you SEE progress you know you’re on the right track. You know you can continue to grow and meet your goals. I started keeping a log years ago as a way of primarily PLANNING everything I wanted to do at they gym for each workout. I saw so many guys go to the gym and say they were going to do chest or legs with no real plan on how they were going to train that day. When you SEE progress you know you’re on the right track. You know you can continue to grow and meet your goals.

]]> http://arnold-schwarzenegger-bodybuilding.net/simple-rules-for-bodybuilding-success.html/comment-page-1#comment-3176 hens night Thu, 01 Jul 2010 08:16:12 +0000 http://arnold-schwarzenegger-bodybuilding.net/?p=136#comment-3176 I started to maintain a training log since a year and now i see how indispensable it is, now i can see in the paper there are many things that dont worked well for me when i did it, if the numbers dont change i know i have to do a diferent thing in that specific body part I started to maintain a training log since a year and now i see how indispensable it is, now i can see in the paper there are many things that dont worked well for me when i did it, if the numbers dont change i know i have to do a diferent thing in that specific body part

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