Comments on: Creatine and it’s role in bodybuilding

By: hens night

hens night — Wed, 06 Apr 2011 06:36:18 +0000

I’ve been working out, running, lifting weights etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.

By: hens night

hens night — Wed, 16 Mar 2011 04:43:36 +0000

I want to know from people who use body building type supplements which is the best to use for putting on weight and building muscles, there are so many to offer (Maxi-muscle, Creating etc) and each one offers something different, just wondering if anyone can let me know from personal experience.

By: hens night

hens night — Tue, 08 Feb 2011 11:18:18 +0000

Hi I am 24 female.i joied in a jim last week.Will some body suggest a diet?
Should i consume protien powder?Will you Please Suggest a diet for a beginer in body building.Thanks.

By: Trafficvoodoo 2.0 Review

Trafficvoodoo 2.0 Review — Fri, 17 Sep 2010 14:01:30 +0000

have always thought about starting bodybuilding, but have never gotten around to figuring it out. =( I’m 16 years old, around 5’8″ and about 125 pounds. First off am I to young to even start bodybuilding? I’ve heard its not good to start too young. Also I don’t understand how do you know what to work out each day? In the future I want to look like the pros Jay Cutler and etc… but for now I just would like to get a 6 pack and a more defined looking body. How should I start out with this? Please help…. thanks
Trafficvoodoo 2.0 Review´s last [type] ..Grow Your Business With Traffic Voodoo 20- A Review

By: Kory Larroque

Kory Larroque — Sat, 28 Aug 2010 06:15:37 +0000

Creatine isn’t going to make you big instantly, but I’ve noticed that it adds a bit of strength to my lifts when I start a cycle. You can’t beat the price either.

By: hens night

hens night — Mon, 02 Aug 2010 06:19:38 +0000

I take creatine 3 gram with dextrose monohydrate 35 gram mix in 500 ml of water and take with vitamin c and e capsules…i also do take during non workout days early in the morning,i would like to know does long term use of creatine makes the kidney failure?

By: paulcaesar@Ferry from Hull

paulcaesar@Ferry from Hull — Sun, 13 Jun 2010 11:34:35 +0000

Ferry from Hull it is really good if you do this everyday if you have finish your work this exercise to maintain your bodily activity that enhances or maintains physical fitness and overall health or wellness.

By: Wallen@Sport Supplements

Wallen@Sport Supplements — Tue, 30 Mar 2010 12:59:01 +0000

Really a good product. I was against creatine at first because of all the negative stuff I read and perceived of it. When I decided that I should give it a try, I haven’t look back since. It is a great product it helps you to reach high energy levels and helps with tissue damage. I will recommend it to any person trying to get more out of their workout.

By: body building supplement

body building supplement — Mon, 01 Mar 2010 08:52:37 +0000

Really good to hear that Creatine is a good energy booster for bodybuilding.I am really interested and eager to use it.Creatine seems good supplement that any one can use for energy.I am going to recommend your blog and supplements.Thanks for sharing with us.

By: Allen @ Vitamins Nutrition Supplements

Allen @ Vitamins Nutrition Supplements — Sat, 20 Feb 2010 05:38:47 +0000

A very informative article about creatine.

I work out and have taken creatine before and laid off of it for a while and my workouts haven’t been the same. Will start taking it again to get that difference in energy and explosion.

Thanks.
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