<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Arnold Schwarzenegger Bodybuilding</title>
	<atom:link href="http://arnold-schwarzenegger-bodybuilding.net/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://arnold-schwarzenegger-bodybuilding.net</link>
	<description>Online Bodybuilding Routines Workouts and Diets</description>
	<lastBuildDate>Mon, 01 Mar 2010 08:52:37 +0100</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Creatine and it&#8217;s role in bodybuilding by body building supplement</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/creatine-and-its-role-in-bodybuilding.html/comment-page-1#comment-1003</link>
		<dc:creator>body building supplement</dc:creator>
		<pubDate>Mon, 01 Mar 2010 08:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=132#comment-1003</guid>
		<description>Really good to hear that Creatine is a good energy booster for bodybuilding.I am really interested and eager to use it.Creatine seems good supplement that any one can use for energy.I am going to recommend your blog and supplements.Thanks for sharing with us.</description>
		<content:encoded><![CDATA[<p>Really good to hear that Creatine is a good energy booster for bodybuilding.I am really interested and eager to use it.Creatine seems good supplement that any one can use for energy.I am going to recommend your blog and supplements.Thanks for sharing with us.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Health Benefits by Benjamin Robert Johnson @ lifetime health</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-health-benefits.html/comment-page-1#comment-913</link>
		<dc:creator>Benjamin Robert Johnson @ lifetime health</dc:creator>
		<pubDate>Mon, 22 Feb 2010 13:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=138#comment-913</guid>
		<description>Body building is one of the best exercise program in order to maintain a healthy lifestyle. However, I would agree to the rest of the commenters on the importance of diet to body building. All in all, what is really important is the holistic attitude of the person in his discipline to get the healthy body he needs. 

Eating well, positive mental attitude, regular exercise or body building are known factors that improves lifetime health, your lifespan, and it can make you look younger for longer years.
.-= Benjamin Robert Johnson @ lifetime health&#180;s last blog ..&lt;a href=&quot;http://lifetimehealthtips.blogspot.com/2010/02/power-foods-for-youthful-glow-and.html&quot;&gt;Power Foods for Youthful Glow and Weight Loss &#124; Lifetime Health&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Body building is one of the best exercise program in order to maintain a healthy lifestyle. However, I would agree to the rest of the commenters on the importance of diet to body building. All in all, what is really important is the holistic attitude of the person in his discipline to get the healthy body he needs. </p>
<p>Eating well, positive mental attitude, regular exercise or body building are known factors that improves lifetime health, your lifespan, and it can make you look younger for longer years.<br />
<span class="cluv"> Benjamin Robert Johnson @ lifetime health&#180;s last blog ..<a href="http://lifetimehealthtips.blogspot.com/2010/02/power-foods-for-youthful-glow-and.html">Power Foods for Youthful Glow and Weight Loss | Lifetime Health</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://arnold-schwarzenegger-bodybuilding.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What you should know when beginning bodybuilding by tim@steroids</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/beginning-bodybuilding.html/comment-page-1#comment-882</link>
		<dc:creator>tim@steroids</dc:creator>
		<pubDate>Sat, 20 Feb 2010 06:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=80#comment-882</guid>
		<description>When you are new to bodybuilding its very important to educate yourself so you dont hurt yourself in the gym and dont waste your time. People must remember that nutrition is the most important factor when it comes to bodybuilding. You need to supply your body with the right nutrients to grow. Bodybuilding is a lifestyle, it takes dedication and hard work</description>
		<content:encoded><![CDATA[<p>When you are new to bodybuilding its very important to educate yourself so you dont hurt yourself in the gym and dont waste your time. People must remember that nutrition is the most important factor when it comes to bodybuilding. You need to supply your body with the right nutrients to grow. Bodybuilding is a lifestyle, it takes dedication and hard work</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Creatine and it&#8217;s role in bodybuilding by Allen @ Vitamins Nutrition Supplements</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/creatine-and-its-role-in-bodybuilding.html/comment-page-1#comment-881</link>
		<dc:creator>Allen @ Vitamins Nutrition Supplements</dc:creator>
		<pubDate>Sat, 20 Feb 2010 05:38:47 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=132#comment-881</guid>
		<description>A very informative article about creatine. 

I work out and have taken creatine before and laid off of it for a while and my workouts haven&#039;t been the same. Will start taking it again to get that difference in energy and explosion.

Thanks.
.-= Allen @ Vitamins Nutrition Supplements&#180;s last blog ..&lt;a href=&quot;http://vitaminsnutritionsupplements1.com/comment-luv-keyword-luv-top-commenters-do-follow/17&quot;&gt;Comment Luv, Keyword Luv, Top Commenters, Do Follow&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>A very informative article about creatine. </p>
<p>I work out and have taken creatine before and laid off of it for a while and my workouts haven&#8217;t been the same. Will start taking it again to get that difference in energy and explosion.</p>
<p>Thanks.<br />
<span class="cluv"> Allen @ Vitamins Nutrition Supplements&#180;s last blog ..<a href="http://vitaminsnutritionsupplements1.com/comment-luv-keyword-luv-top-commenters-do-follow/17">Comment Luv, Keyword Luv, Top Commenters, Do Follow</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://arnold-schwarzenegger-bodybuilding.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Female bodybuilding through the years by zombiesoul010@Sports Events</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/female-bodybuilding.html/comment-page-1#comment-873</link>
		<dc:creator>zombiesoul010@Sports Events</dc:creator>
		<pubDate>Sat, 20 Feb 2010 00:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=85#comment-873</guid>
		<description>well the article is appreciable. And the most interesting part in this article is the concept of judging the muscle tone and symmetry instead of its size.This not only makes women more attractive, it also helps them stay fit and confident. But the controversial part is wether this figurebuilding thing efects the fertility behaviour or not.</description>
		<content:encoded><![CDATA[<p>well the article is appreciable. And the most interesting part in this article is the concept of judging the muscle tone and symmetry instead of its size.This not only makes women more attractive, it also helps them stay fit and confident. But the controversial part is wether this figurebuilding thing efects the fertility behaviour or not.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Health Benefits by Arthur@Health Store</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-health-benefits.html/comment-page-1#comment-829</link>
		<dc:creator>Arthur@Health Store</dc:creator>
		<pubDate>Mon, 15 Feb 2010 10:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=138#comment-829</guid>
		<description>I agree, if you exercise and it is not in conjunction with a well balanced all that training is not going to do you any good. Your diet is more important than the exercises you do. If your diet do not consist of foods to aid you in building healthy muscle you will not grow as much as you would hope to. Nice post. Can you please add some posts that will expand on which foods will help increase health and muscle density? Thank you</description>
		<content:encoded><![CDATA[<p>I agree, if you exercise and it is not in conjunction with a well balanced all that training is not going to do you any good. Your diet is more important than the exercises you do. If your diet do not consist of foods to aid you in building healthy muscle you will not grow as much as you would hope to. Nice post. Can you please add some posts that will expand on which foods will help increase health and muscle density? Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What you should know when beginning bodybuilding by Michael@MuscleBlogSA</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/beginning-bodybuilding.html/comment-page-1#comment-817</link>
		<dc:creator>Michael@MuscleBlogSA</dc:creator>
		<pubDate>Sat, 13 Feb 2010 15:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=80#comment-817</guid>
		<description>One of the best ways that I have found to stay motivated is by using a training journal. This way you can track your progress week for week, and ensure you make the necessary changes to each workout.
.-= Michael@MuscleBlogSA&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/samuscleblog/~3/z8lRZa1w5q8/&quot;&gt;Build Bigger Muscles with a Training Journal&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>One of the best ways that I have found to stay motivated is by using a training journal. This way you can track your progress week for week, and ensure you make the necessary changes to each workout.<br />
<span class="cluv"> Michael@MuscleBlogSA&#180;s last blog ..<a href="http://feedproxy.google.com/~r/samuscleblog/~3/z8lRZa1w5q8/">Build Bigger Muscles with a Training Journal</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://arnold-schwarzenegger-bodybuilding.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Female bodybuilding through the years by Michael</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/female-bodybuilding.html/comment-page-1#comment-816</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sat, 13 Feb 2010 15:13:23 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=85#comment-816</guid>
		<description>I think there&#039;s nothing wrong with a woman to get into body building, natural&#039;s the key here though. Anabolic substances can have a lot of negative effects on women, including and infertility.
.-= Michael&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/samuscleblog/~3/z8lRZa1w5q8/&quot;&gt;Build Bigger Muscles with a Training Journal&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I think there&#8217;s nothing wrong with a woman to get into body building, natural&#8217;s the key here though. Anabolic substances can have a lot of negative effects on women, including and infertility.<br />
<span class="cluv"> Michael&#180;s last blog ..<a href="http://feedproxy.google.com/~r/samuscleblog/~3/z8lRZa1w5q8/">Build Bigger Muscles with a Training Journal</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://arnold-schwarzenegger-bodybuilding.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Arnold Schwarzenegger bodybuilding workout routine principles, secrets and philosophy by mikan146@worldofgourmetfood</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/arnold-schwarzenegger-bodybuilding-workout-routine-principles-secrets-and-philosophy.html/comment-page-1#comment-773</link>
		<dc:creator>mikan146@worldofgourmetfood</dc:creator>
		<pubDate>Thu, 11 Feb 2010 13:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=46#comment-773</guid>
		<description>Speaking of the body! He got the perfect muscles man! Cant believe on what I read in your post..</description>
		<content:encoded><![CDATA[<p>Speaking of the body! He got the perfect muscles man! Cant believe on what I read in your post..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bodybuilding Health Benefits by fitness1st</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-health-benefits.html/comment-page-1#comment-723</link>
		<dc:creator>fitness1st</dc:creator>
		<pubDate>Tue, 09 Feb 2010 21:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://arnold-schwarzenegger-bodybuilding.net/?p=138#comment-723</guid>
		<description>Firstly, gaining quality muscle comes down to equipment. You should first look at designing a diet that will provide the body the materials to build muscle and a body building workouts that will encourage muscle growth. Because if you’re not eating very well and you’re not eating enough and you’re training a lot, building muscle mass will never work for you.
.-= fitness1st&#180;s last blog ..&lt;a href=&quot;http://www.gymfitnessexerciseequipment.com/Scripts/OpenRSSPromotion.aspx?ru=aHR0cDovL2NsaWNrLmxpbmtzeW5lcmd5LmNvbS9mcy1iaW4vY2xpY2s%2FaWQ9b3ZnNVNVY2c3Smsmb2ZmZXJpZD0xNDkyMzYuMTAwMDA0MDQmdHlwZT0z&amp;p=ad&amp;l=n&quot;&gt;Reebok Detroit Lions Customized Authentic White Jersey (58-60)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Firstly, gaining quality muscle comes down to equipment. You should first look at designing a diet that will provide the body the materials to build muscle and a body building workouts that will encourage muscle growth. Because if you’re not eating very well and you’re not eating enough and you’re training a lot, building muscle mass will never work for you.<br />
<span class="cluv"> fitness1st&#180;s last blog ..<a href="http://www.gymfitnessexerciseequipment.com/Scripts/OpenRSSPromotion.aspx?ru=aHR0cDovL2NsaWNrLmxpbmtzeW5lcmd5LmNvbS9mcy1iaW4vY2xpY2s%2FaWQ9b3ZnNVNVY2c3Smsmb2ZmZXJpZD0xNDkyMzYuMTAwMDA0MDQmdHlwZT0z&amp;p=ad&amp;l=n">Reebok Detroit Lions Customized Authentic White Jersey (58-60)</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://arnold-schwarzenegger-bodybuilding.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
</channel>
</rss>
