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	<title>Comments on: How to get an amazing bodybuilding results</title>
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	<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-results.html</link>
	<description>Online Bodybuilding Routines Workouts and Diets</description>
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		<title>By: hens night</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-results.html/comment-page-1#comment-8537</link>
		<dc:creator>hens night</dc:creator>
		<pubDate>Mon, 18 Oct 2010 06:45:28 +0000</pubDate>
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		<description>I heard that we should not use heavy weights when we are suffering from arthritis. Is this true? Does this mean a person who is suffering from arthritis can&#039;t build his body?</description>
		<content:encoded><![CDATA[<p>I heard that we should not use heavy weights when we are suffering from arthritis. Is this true? Does this mean a person who is suffering from arthritis can&#8217;t build his body?</p>
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		<title>By: Tourq@Lose30PoundsGuide</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-results.html/comment-page-1#comment-36</link>
		<dc:creator>Tourq@Lose30PoundsGuide</dc:creator>
		<pubDate>Wed, 25 Nov 2009 03:55:16 +0000</pubDate>
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		<description>Just curious... what do you think about losing weight and gaining muscle?  Do you think you should do them separately, and if so, how much time before switching/cycling back and forth?

-Tourq
.-= Tourq@Lose30PoundsGuide&#180;s last blog ..&lt;a href=&quot;http://lose30poundsguide.com/?p=101&quot;&gt;A Moment of Silence for the Gracies…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Just curious&#8230; what do you think about losing weight and gaining muscle?  Do you think you should do them separately, and if so, how much time before switching/cycling back and forth?</p>
<p>-Tourq<br />
.-= Tourq@Lose30PoundsGuide&#180;s last blog ..<a href="http://lose30poundsguide.com/?p=101">A Moment of Silence for the Gracies…</a> =-.</p>
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		<title>By: Bodybuilding success involves just eight simple rules &#171; Arnold Schwarzenegger Bodybuilding secret blog</title>
		<link>http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-results.html/comment-page-1#comment-7</link>
		<dc:creator>Bodybuilding success involves just eight simple rules &#171; Arnold Schwarzenegger Bodybuilding secret blog</dc:creator>
		<pubDate>Thu, 12 Nov 2009 08:14:55 +0000</pubDate>
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		<description>[...] Without rules, it is easy to drift away and not have a sense of direction. With no plan set then bodybuilding results only are stumbled upon. To become successful, you should have in your mind well-defined [...]</description>
		<content:encoded><![CDATA[<p>[...] Without rules, it is easy to drift away and not have a sense of direction. With no plan set then bodybuilding results only are stumbled upon. To become successful, you should have in your mind well-defined [...]</p>
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