Comments on: Bodybuilding Health Benefits

By: hens night

hens night — Wed, 06 Apr 2011 06:33:08 +0000

I’ve been searching for negative effects of body building but all I found were negative effects of steroid use and drugs during body building. So what are some negative effects of body building alone w/o steroid or drug use. Thanks.

By: hens night

hens night — Tue, 08 Feb 2011 11:20:18 +0000

I started working out just 1 day ago. I also do it on a daily basis, but I don’t know what is a good routine for my workout. I just get on the bench and lift weights and use the dumbbells. Any suggestions? I also want to know what is a good protein drink.Thanks!

By: hens night

hens night — Tue, 04 Jan 2011 12:04:06 +0000

There were these 3 construction ladies working on a buliding: a brunnette, a redhead, and a blonde. They sit down to eat their lunch at the top of the building. The brunnette opens her lunch and complains “If I have a turkey sandwitch one more time, i’ll jump off this roof.”The redhead opens her lunch and says “If I have a ham sandwitch one more time, i’ll jump off this roof.”The blonde opens her lunch and says “If I have PB&J one more time, i’ll jump off this roof.”

By: hens night

hens night — Fri, 03 Dec 2010 04:40:50 +0000

I am overweight and also a Type II Diabetic. I would like to take honey with warm water in the mornings to reduce weight. Can I do so without risk of increasing my blood sugar levels.

By: hens night

hens night — Wed, 03 Nov 2010 06:11:56 +0000

bodybuilding strenthens the body and heart which is also a muscle……….steroids harm your heart…eat good sleep good and DONT OVERTRAIN.and you will grow.dont forget cardio 2-3 x’s a week

By: adjrara@acai berry detox

adjrara@acai berry detox — Wed, 29 Sep 2010 04:37:00 +0000

Body building is very much like a sport. It’s really hard to achieve if you don’t have the right program to follow.
adjrara@acai berry detox´s last [type] ..Acai Berry Detox Scam – Choosing the Real Stuff

By: Tips for Body Building

Tips for Body Building — Fri, 06 Aug 2010 01:25:15 +0000

Good Post, there are so many health benefits from body building, a local body builder from my town was recently interviewed and had a resting heart rate of 34 beats per minute, which for those that dont know is better than most professional athletes.

By: hens night

hens night — Mon, 02 Aug 2010 06:14:19 +0000

Gregg Valentino is generally hated by bodybuilders because of the belief that his arms were built by injecting substances generically called “Synthol” to inflate the space between muscle fibers not just by training or steroids. He definitely doesn’t belong on this list.

By: Rose@Proteinpulver

Rose@Proteinpulver — Thu, 22 Jul 2010 15:15:18 +0000

Adding strength training and cardio exercises to your bodybuilding regimen can work wonders for your overall health. Cardio exercises are great for the heart and circulatory system and help to prevent cholesterol and diabetes. Regular exercise also strengthens the bone mass and makes them strong, preventing osteoporosis in the later years in life.
Rose@Proteinpulver´s last [type] ..Bodylab Smagsprøver 3×25 gram

By: Denim

Denim — Tue, 13 Jul 2010 08:48:49 +0000

I have found that bodybuilding decreases risk of developing coronary heart disease. By engaging in physical activities such as weight training and aerobic exercise you have more chance to reduce and control high blood pressure, obesity and high cholesterol.