Comments on: What you should know when beginning bodybuilding

By: tim@steroids

tim@steroids — Sat, 20 Feb 2010 06:55:57 +0000

When you are new to bodybuilding its very important to educate yourself so you dont hurt yourself in the gym and dont waste your time. People must remember that nutrition is the most important factor when it comes to bodybuilding. You need to supply your body with the right nutrients to grow. Bodybuilding is a lifestyle, it takes dedication and hard work

By: Michael@MuscleBlogSA

Michael@MuscleBlogSA — Sat, 13 Feb 2010 15:16:54 +0000

One of the best ways that I have found to stay motivated is by using a training journal. This way you can track your progress week for week, and ensure you make the necessary changes to each workout.
Michael@MuscleBlogSA´s last blog ..Build Bigger Muscles with a Training Journal

By: Building Blocks of Body Building « Arnold Schwarzenegger Bodybuilding secret blog

Fri, 20 Nov 2009 10:16:19 +0000

[...] may be questionable about the abilities when you are beginning bodybuilding. A workout plan is the first thing you should have when you begin bodybuilding. To ensure that [...]